EQUIPMENT

2 Chest strap heart rate monitors with watches, Adjustable dumbbells from 5-90 pounds, Adjustable bench, 2 Hybrid bikes for trail riding in parks, 2 Exercise trainers that attach to the bikes so you can ride indoors, Kickboxing Gloves and focus pads to punch, and a lot more equipment that I hope you'll let me show you with a FREE CONSULTATION.‚Äč

I use professional heart rate monitors and watches so I can monitor your heart rate. I can track the calories you burn throughout the entire workout. Knowing how many calories you're burning is extremely motivating. This will also give you confidence to work harder without the fear of getting sick or injured. During training I carefully monitor your form for safe technique while also MOTIVATING YOU TO GIVE 100%.